Therasage Red light Therapy is finally in Canada!
The Everyday Aches We've Learned to Live With
Your shoulders tighten up after a long day at the desk. Your lower back complains every morning. The workout you loved on Saturday still hurts on Tuesday. Your knees feel stiff on cold Canadian mornings. And when you finally lie down at night, your body is so wound up it takes an hour to drift off.
Most of us treat this as normal. We push through, grab a heating pad that only warms the surface, and hope tomorrow feels better. But aches, sore muscles, joint stiffness, slow recovery, built-up tension and restless sleep are your body's way of asking for something more: real rest and real recovery.
That's where infrared and red light therapy come in.
What Is Infrared and Red Light Therapy?
Light therapy uses specific wavelengths of light, many of them invisible to the eye, that can reach beneath the surface of the skin. Two kinds matter most for recovery and wellness.
Infrared Therapy: Deep, Gentle Warmth
Infrared comes in three ranges: near, mid and far infrared. Unlike a conventional heating pad, which heats your skin from the outside, infrared warmth reaches deeper into soft tissue. Many people describe it as the feeling of sitting in warm sunshine, without the UV.
Research suggests infrared heat may help to:
- Relax tight muscles and ease everyday tension
- Support circulation, bringing more blood flow to tired areas
- Ease stiffness in muscles and joints
- Encourage a gentle sweat, which many people find deeply relaxing
- Help the body unwind before sleep
Red Light Therapy: Energy at the Cellular Level
Red light therapy, also called photobiomodulation, typically uses visible red light (about 630 to 660 nm) and near-infrared light (about 810 to 850 nm). These wavelengths are absorbed by the mitochondria, the tiny "power plants" inside your cells.
Research suggests that red and near-infrared light may help cells produce more ATP, the energy your body uses to repair and renew itself. That is why red light therapy is being studied for:
- Muscle recovery after exercise
- Reducing everyday soreness and stiffness
- Skin health, including collagen support, tone and texture
- Relaxation and a calmer wind-down at the end of the day
Red light and infrared work well together. Infrared offers soothing, deep warmth, while red light works at the cellular level. Combined, they make a simple daily ritual for recovery and rest.
How Therasage Brings It All Together
Therasage has spent decades developing safe, non-invasive infrared and red light technology for home use. Its products are built with natural materials and low-EMF design, so you can relax without the electromagnetic exposure of conventional heating coils.
At HauteCoton, we carry a curated selection of Therasage products:
TheraPro PEMF/Infrared/Red Light Pad
Our most complete recovery tool. The TheraPro combines infrared heat, red light, PEMF and grounding (earthing) in one pad, made with natural jade stones and tourmaline. Lie on it, wrap it around a sore back or shoulder, or use it after a workout. Available in Regular and Large
Therasage Healing Pad
A small, flexible pad that delivers full-spectrum infrared heat through natural jade stones, with negative ions and grounding. It's ideal for targeted areas such as the neck, lower back, knees or hips, and comfortable enough for daily use.
TheraGlow Mask2Go+
For your skin, this portable, non-contact LED mask combines red/infrared, blue and yellow light in a lightweight design that hovers just above the skin. It makes a calm, at-home skincare ritual.
Making Recovery Part of Slow Living
At HauteCoton, we believe the most meaningful luxury is found in how you live every day. Infrared and red light therapy fit naturally into that idea. Twenty minutes on a TheraPro pad after a long day, or before bed with the lights low, becomes a moment to breathe, slow down and let your body recover.
Pair your session with organic cotton sheets and a cool, dark bedroom, and you have a recovery routine that supports deeper, more restful sleep.
Live Slowly. Sleep Deeply.
Why Buy Therasage from HauteCoton?
HauteCoton is Canada's only authorized dealer of Therasage products. Buying from us means:
- Canadian pricing. No currency-conversion surprises.
- No cross-border duties or surprise fees at your door.
- Genuine Therasage products, backed by the manufacturer.
- Local, personal support from a Canadian team that uses these products and is happy to help you choose the right one.
If you've been shopping for red light therapy online, you've probably seen cheap imports with unclear wavelengths and weak output. With HauteCoton, you know exactly what you're getting.
Ready to Feel the Difference?
Your body works hard for you every day. Give it the recovery it deserves.
Shop Red Light Therapy x Therasage
Want to learn more about how light therapy supports sleep and skin? Read our earlier post, What's the Deal with Infrared and Red Light Therapy?
Frequently Asked Questions
What is the difference between infrared and red light therapy? Infrared therapy (near, mid and far) delivers gentle, deep warmth that may help relax muscles and support circulation. Red light therapy uses visible red light (about 630–660 nm) and near-infrared light (about 810–850 nm) that research suggests may support cellular energy and recovery. Many Therasage products, like the TheraPro pad, combine both.
How often should I use red light or infrared therapy? Many people use it for about 10 to 20 minutes a day, a few times a week or daily. Always follow the instructions included with your Therasage product, and start with shorter sessions.
Is red light therapy safe? Red light and infrared therapy are generally considered non-invasive and gentle. Therasage designs its products with low-EMF technology. If you are pregnant, have a medical condition, or take photosensitizing medication, talk to your healthcare provider before starting.
Where can I buy authentic Therasage products in Canada? HauteCoton is Canada's only authorized Therasage dealer. You can shop the collection at hautecoton.com/collections/red-light-therapy, with Canadian pricing and no cross-border duties.
This article is for general information only and is not medical advice. Infrared and red light therapy are not intended to diagnose, treat, cure or prevent any disease. Please consult a qualified healthcare provider if you have a health concern.
HauteCoton: People. Purpose. Planet.
